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Ruth Frechman Quotes



Oatmeal makes a filling, healthy breakfast.

Ruth Frechman
245
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The only effective solution is to make them off-limits.

Ruth Frechman
183
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New mothers are extraordinarily busy, but that doesn't necessarily translate into calories burned. And even if you're breast-feeding, you only need about 200 more calories per day than you required during pregnancy. -Ruth Frechman
147
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Ground oatmeal can be added to any food.

Ruth Frechman
143
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  • Ruth Foster
  • Ruth Freedman

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