Eliminate something superfluous from your life. Break a habit. Do something that makes you feel insecure.
"Piero Ferrucci" is a Psychotherapy/psychotherapist and a Philosophy/philosopher. He graduated from the University of Torino in 1970. He was trained by Roberto Assagioli, the founder of psychosynthesis, and has written several books:
"WHAT WE MAY BE: The Vision and Techniques of Psychosynthesis" is a comprehensive description of this approach, with exercises and practical tips.
"INEVITABLE GRACE" (1990, ISBN 978-0-87477-550-1) is the result of a nine year research in the lives of hundreds of creative and enlightened people of all times and cultures. It describes their peak experiences and highest moments, as well as how they achieved their breakthroughs.
"WHAT OUR CHILDREN TEACH US" (1997, ISBN 978-88-04-43223-4) is about what we can learn from babies and children as parents, relatives or educators, and how we can grow by being around them.
"THE POWER OF KINDNESS" (2007, ISBN 978-1-58542-588-4) is a view of kindness from the perspective of eighteen different qualities, such as gratitude, warmth, generosity, etc. With a foreword of H.H. Dalai Lama/the Dalai Lama.
"BEAUTY AND THE SOUL" (2010, ISBN 978-1-58542-833-5) is about how the experience of beauty can change our life.
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