You try to maintain a certain distance at all times, and you have to deal with different wind speeds and turbulence ... It's a lot of work.

Shannon has always been real solid for us.

The potential is there and with a bit of luck we could finish in the top four. There are two or three programs that are traditionally strong and the final one or two spots are usually up for grabs.

The midfield is one of strongest areas on the team. It is going to be competitive for the spots, but you need cover in case of injuries.

We have six or seven players that we believe have the potential to score six or more goals for us this year. I think we really have scoring threats this year and believe that we could frighten some teams with our pace.

I am very happy with our goalkeepers. I'm expecting big things from Anna. Anna will have stiff competition for the starting role from Candace.

We are toying with the idea of playing three or four in the back depending on who we play and I feel there are five players in the running to start for us.

Kim is a real good person to have on the team because she is fun, but also knows when to take it serious, ... Leshia will play between the midfield and the attack. She is like a new player for us. We hope she can come back healthy.