Relationships flourish, when individuality,freedom and growth are respected.

In the process of trial and error, Our failed attempts are meant to destroy arrogance and provoke humility.

Seek a sanctuary, Respect it, as it is holy, Walk into it with a bare mind, bare feet and plain clothing, Nurture your body, mind and spirit through a healing ritual, Leave it with a pure heart until you find your way to it again.

Be mindful of every little pleasure in life, By living everyday like it's your last day.

Become a champion in life, By conquering the enemy within.

Include a few moments of quite time into your daily schedule; Breath deeply, evaluate your thoughts, delete the negative ones and reset your mind to a positive perspective by counting your blessings and overflowing opportunities.

How do you love? You fall in to it!! It is a continuous and ever-lasting feeling, even if you don't express it at all times.

Positive or negative energy is exchanged like a fair trade, the more you give, the more you receive.

Be fully present in the moment no matter what you are doing, the best in you will reveal itself.