You brain has to work and it helps a recent study showed this type of exercise helps combat something like Alzheimer's. The veteran's 40-plus group is the fastest growing category in the country.

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Part of fencing is psychological, using your mind, patience and waiting for the right moment to strike.

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No one knew I was injured. I didn't move around a lot and they kept coming closer. Then it was over, just like 'Spider in the Web' ?come closer and I'll get you.

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