To be honest, I was surprised I could clear 6-4. I was just looking at this like another workout or practice. I wasn't real happy with the long jump mark but overall was pleased with everything else.

I am super happy with my 400 hurdles. It was an amazing race. It was almost a second PR. My training has been really great. I executed the race well and I pushed it as hard as I could to the finish.

That's definitely a possibility. Right now I'm focusing on George Porter's 300 hurdles (prep record), which is 35.32. That's the goal.