It's funny, because it was my first time ever in that pool, too.

Throw something the guys aren't looking for. I think a lot of it for me now will be if I'm able to execute a lot of my pitches. It's just a matter of figuring out what they're looking for. Over time, since I've seen the hitters more, I've gotten better about doing that.

I think one thing I learned [in 2005] was keeping the pitch count down. Just keeping the ball down at the knees.

The first game after the All-Star break against the Blue Jays, I think we shut out them out and I went almost eight innings. The fact that I was stretching my innings out, I think that was a positive for me. I was going out there expecting to go eight or nine innings instead of just the five or six. I had the mentality of going eight or nine last year.

When I did get the call to start, it took about three games for me to build my innings up. Now, I can prepare myself to start, condition myself properly, space my throwing out, build up from the beginning this year and be ready to start. I think it's going to help me in the long run.

My wife, Kim, and I want to show that we care about the fans. Reaching out to the community is very important to us. It's not just about baseball.

I distinctly remember Jay Gibbons hit the grand slam off me at Baltimore. I think I ended up giving up nine runs in that game. It was just a nightmare game for me. That was a good example of the snowball effect. If things go bad in the first inning, I don't want it to snowball it even more.

Welcome to the neighborhood, huh? It's a gated community. It's supposed to be safe. I'm not sure if we're even going to stay there now. We moved in at 8 o'clock (Thursday) night, and I woke up at 7 and saw this. The police said it happened between 4 and 5. Unbelievable.

My shoulder issues, I think, are a thing of the past. [My] shoulder feels great.