Basically, it's a huge message to send out to women who are worried about hormone balances to make sure they stay fit. It's going to give women pause to reflect.

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Enrichment, exercise and several other things that are independent of drugs can actually impact the course of brain aging and pathology. We really need a massive undertaking in terms of clinical trials and to do placebo control studies. 98% percent of the research concludes that lifestyle can affect the outcome.

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We're not ready to write an exercise prescription for Alzheimer's or dementia yet. But the results are extremely exciting.

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