Caffeine acts as a stimulant in our body. For many people, ingesting caffeine results in a boost of energy. However, when the caffeine wears off, people often feel more fatigued than prior to ingesting the coffee.

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People often get irritable or develop headaches when they suddenly stop using caffeine. This is because the body gets accustomed to this chemical, and when it's missing, the body reacts in negative ways.

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I suggest people approach an open-minded physician who can guide them through the variety of therapeutic options available (conventional and alternative). I recommend that all clients using alternative therapies engage in such treatments under the guidance of a qualified practitioner.

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Frequently, they will benefit from these approaches without significant risks such as side effects.

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